Wellness Month
Hi, Lovelies !!
I’ve been dedicating more time to my wellness by doing meditation learning more about yoga specially yoga Nidra but i’ll be sharing with you more in another post. Today I want to share with you something I came across at the beginning of the month. Since August is Wellness month, I was trying to find things related to wellness that I could do thought out the month. I came across this wellness calendar which I think it’s such a lovely concept since the main focus is to celebrate wellness and dedicate time each day thought the month to self-care and creating healthy routines, this calendar has 31 challenges to do through the month! it’s been so refreshing and nice to do different things each day. I just downloaded the calendar and you can also do a pledge, which I did since I felt like I was making a promise to myself, to dedicate the time each day to do the challenges. I think this calendar has such a lovely variety of challenges and it can be used even after wellness month since it’s perfect for those times when you want some time off and do some self-care.
This calendar is by Live Love Spa you can find it at their website https://www.livelovespa.com/wellness-month and I have shared a little bit of the challenges on my Instagram, Live Love Spa reached out to me and they kindly sent me a box with products to use through out the month along with the calendar, stay tuned on my instagram to see more about the products. I’m gonna also share the links on my stories so you can find them always on my Highlights if you want to check out their website, which dedicates to all things self-care they have skin care, body care, spa gifts and wellness products. They also have other challenges to do on the month of August, there’s a hydration one which is such a cool idea since it definitely helps to drink more water and there’s other challenges as well.
Here is one of the challenges, which was to DYI a beauty treatment this has been one of my faves, I love coffee so I decided to look for something that had coffee it was the first time trying this face mask and its I loved it ! My skin was super smooth, clean and felt super hydrated, def recommend this one !
Let me know if you joined and which challenge is your fave ?!
Thank you for stopping by have a beautiful day ! Don’t forget to be your own kind of beautiful !
Lots of Love!
Becca
